Break (PSR Supplement)
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A break is a phase spent on only restful activity. Restful activity includes nothing more strenuous than light conversation and a brief meandering stroll. If you do nothing for a phase, you take a break automatically. You can even finish a break while Unconscious throughout.
At the end of your break, your hit points are restored up to half their maximum (rounded down). Example: If you currently have 3 hit points and your maximum hit points is 10, finishing a break restores you to 5 hit points total.
In addition to this, you can expend any number of Hit Dice. For each HD you expend, roll it and regain a number of hit points equal to the result plus your Constitution modifier. You can wait to see the result of each roll before deciding to roll another.
Any features which restore after a "short rest" also restore after a break.