Food and Rest Rules (5e Variant Rule)

Food

Each character has a base Energy storage of 2*CON+6 and loses 2 Energy per 24 hours. Each day at 0 Energy gives an Exhaustion level. You can only eat 1 lb of food per short rest. Being over base Energy level gives disadvantage on DEX checks and saving throws.

Table: Food Energy

Quality	Energy per lb
Squalid	1
Poor	2
Modest	3
Comfortable	4
Wealthy	5
Aristocratic	6

Rest

Table: Exhaustion Lost per Long Rest

Quality	Exhaustion Lost
Squalid	1 + CON DC 15 for +1
Poor	1 + CON DC 10 for +1
Modest	2
Comfortable	2 + CON DC 15 for +1
Wealthy	2 + CON DC 10 for +1
Aristocratic	3

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